Our story began in the 1990s when Dan Harmon founded a gym and taught his two sons, Zach and Colton, everything he knew about body movement and recovery. Today, Zach serves as our in-house therapist through telehealth while Dan continues to train individuals to this day. As the founder and personal trainer of Harmon Fitness, Colton Harmon is thrilled to expand our services online and in the Northern Colorado area. We are committed to providing personalized fitness programs that prioritize your unique needs and goals, so you can achieve your best self both physically and mentally.